BECOMING HER
the Blog
How to Lose Fat Over 40: Why Building Muscle is the Key
By: Nancy DiNino Published on: 18/12/2024Learn how to lose fat over 40 by shifting your mindset to building muscle. Muscle is essential as we age—it not only reduces body fat but also boosts strength, confidence, and vitality.
How I Overcame Imposter Syndrome to Reclaim My Confidence
By: Nancy DiNino Published on: 11/12/2024For years, I hated my legs and believed they weren’t good enough to let me pursue my dreams. Imposter syndrome whispered, “You can’t,” and for too long, I listened. But everything changed when I decided to stop hiding and start believing in my strength.
Authors Note:
The world needs more women who hold themselves to a higher standard after 40.
This blog is dedicated to the women who refuse to believe their prime ended at 30—because at 40, we’re just getting started. This is for the women who are redefining what it means to be strong, confident, and unapologetically sexy in midlife.
If you’re here, it’s because you’re committed—to your goals, your growth, and the version of you that’s still evolving. Let this space serve as your personal guide, your motivation, and your reminder that you’re not alone.
Welcome to the movement of women who are rewriting the rules of what’s possible.
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